Qigong Flow for Energy Workers, Empaths & Highly Sensitive People

  • 28 January 2025
  • online

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Qigong Flow for Energy Workers, Empaths & Highly Sensitive People

Beginners Welcome!

Do you tend to take on the energy of others?!

Do you provide hands on healing or energetic readings for others?!

Are you sensitive or intuitive to energies around you?!

Qigong Flow can help manage your sensitivities!

In this specially designed Qigong Flow Class for Energy Workers, Empaths and Highly Sensitive People, you will be guided through a series of targeted gentle practices to release accumulated energies from others, ground your energy, establish your central channel meridian, and strengthen your energetic boundary (aura). This class emphasizes connecting deeper to your energetic alignment and powerful life force Qi!

How do I know this practice works?! I myself am an energetic sensitive and the practice of Qigong Flow has been immensely helpful to me in having a greater understanding of my energetic structure, and the practice provides movements and techniques to manage/modulate my energy in real time!

Qigong means “life force energy skill” and is an ancient traditional Chinese practice consisting of slow repetitive gentle movement, stillness, breathwork, and visualization for total mind, body, and spirit wellbeing.

Through Qigong, your unique energy is rebalanced for optimum vitality, wellbeing of the body and organs, self-nourishment, energy cultivation, energy conservation, and emotional stability.

Bright Spirit Qigong classes follow the YOQI® Method of the Six Phases of Qi Flow (attune, purge, tonify, grow, circulate, and integrate) within the framework of the Five Elements Theory of Traditional Chinese Medicine (TCM). This balancing and harmonizing practice aligns your Qi energy with the unlimited energy of the seasons, the Earth, and the Cosmos.

Some benefits of Qigong are feeling:

  • Energized
  • Peaceful
  • Aligned
  • Balanced
  • Harmonized
  • Flexible
  • Calm
  • Vital
  • Grounded and
  • Connected

This practice does not require memorization of movements and can entirely be done standing, modified, or seated in a chair. No equipment required.

  • Time : 6:00 pm - 7:00 pm (Africa/Lagos)

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