Growing Together Mum and Baby 6 week Group

How to help your baby develop their skills and how to look after your body and mind as a parent. Support with common parenting concerns.

A 6 week virtual Mum and baby group connecting likeminded Mums. The group covers the below: How to help your baby develop their skills ​​ How to make tummy time fun ​​​ How to look after your body and mind as a parent: posture, ergonomics to avoid injuries, core and pelvic floor rehab, and more ​​​ Judgment-free support and advice on common parenting concerns such as teething, baby sleep patterns, introducing solids, digestion and feeding issues ​​ Meet new mum friends who know exactly what you’re going through – because they’re experiencing the same things! ​​​ Incorporating realistic self care into the activities you already do ​​ How you can return successfully to the activities you love The class is for expectant mums in their third trimester through to when baby is 6 months old.

Run by a specialist perinatal mental health occupational therapist.

The group will run every Saturday from 24th Feb 2024 until 30th March 2024.

Held via ZOOM.