Healthy Wednesdays: Plant-Based Cooking & Live Musical Dining

  • 10 April 2024
  • Array

This event has been expaired

Healthy Wednesdays: Plant-Based Cooking & Live Musical Dining

Healthy Wednesdays: Plant-Based Cooking & Live Musical Dining

Holistic Culinary Experience: Chef’s Creations, Live Music, Mindful Dining Experience.

HEALTHY WEDNESDAYS

Whether you’ve embraced a plant-based lifestyle for years or are simply curious about the plant-based world, we warmly welcome you to join us.

 MEET YOUR CULINARY EXPERTS

Your experts, with diverse backgrounds, specialize in different areas such as crafting simple or elaborate plant-based dishes, promoting mindful eating practices, or contributing to overall wellness.

  • Event on March 13th: Eli Brecher, Registered Nutritionist (ANutr

Eli Brecher is a Registered Nutritionist (ANutr), specialising in gut health. With her background in nutrition and her own personal journey with Crohn’s disease, Eli’s mission is to help people optimise their nutrition and transform their health. Her food philosophy focuses on nourishing, sustainable ingredients and delicious flavours. Eli combines science-backed principles and personalised nutrition advice with lifestyle strategies, mindset practices and the ongoing accountability that you’ll need to thrive on your health journey.

Eli’s holistic cooking session:

  • Delve into the gut-brain connection, and optimize your meals for a harmonious gut.
  • Explore the art of mindful eating and its profound impact on gut health.
  • Uncover secrets for a thriving gut microbiota.
  • Opportunity to ask questions.

Join Eli for a health-focused cooking session blending culinary expertise with nutritional wisdom.

  • Event on March 27th: Rose Wilby, Holistic Home Cooking

Rose, a self-taught cook with a unique culinary background, embarked on her cooking journey as a chef on sailing yachts, despite lacking professional experience. Her love for holistic cooking led her to pursue studies in Culinary Nutrition, specializing in plant-based cooking. Today, Rose is a dedicated food content creator, sharing simple recipes that prioritize health and wellness.

Join Rose’s class to delve into the realm of holistic home cooking from the ground up. Learn not only how to create meals from scratch but also the principles of intuitive eating, fostering a mindful approach both in and out of the kitchen.

Rose’s holistic cooking session:

  • Dive into simple, healthy recipe for everyday wellness.
  • Gain insights into nutrition, and acquire hands-on culinary skills.
  • Embrace mindful eating practices integrated into the cooking process, fostering a deeper connection with the food and promoting overall wellness.
  • Explore the synergy between nutrition and daily wellness, discovering how simple, health-focused recipes can contribute to long-term vitality.
  • Opportunity to ask questions.

Whether a seasoned cook or kitchen novice, join Rose for a session blending practical knowledge and culinary inspiration for enjoyable, healthy cooking.

  • Event on April 10th: Alex Webb, MasterChef The Professionals 2020 Champion 

Introducing your esteemed chef, a true culinary virtuoso and MasterChef: The Professionals champion. With a passion for crafting extraordinary dishes and a wealth of experience in the culinary world, Alex brings unparalleled expertise and creativity to your kitchen. Get ready to embark on a culinary journey led by a true master of the art, where every dish is a masterpiece in itself.

Alex’s holistic cooking session:

  • Unlock innovative culinary techniques for vibrant plant-based cooking.
  • Understand the principles of nutritional balance for delicious and nourishing plant-based meals.
  • Discover efficient kitchen hacks for accessibility and enjoyment at any skill level.
  • Experience firsthand the preparation of Alex’s signature plant-based dishes, gaining inspiration for your culinary endeavors.
  • Opportunity to ask questions.

Join this immersive experience to craft signature plant-based dishes, ask questions, and revel in the joy of creating exceptional meals under the guidance of a MasterChef professional.

 EVENT (2 hours)

  • ‍ Cooking Class: Embark on a culinary adventure led by your expert, blending plant-based cooking techniques with insightful tips and tricks.
  •  Mindful Dining Experience With Live Music: Before savoring your creations, immerse yourself in a calming atmosphere complemented by live music. Be present in the moment, relish each bite, embracing the textures and flavors of your meal.
  •  Share Gratitude: Contribute to the Mindful Moments Board, a space to express gratitude and share the joy of the collective culinary journey.

‍♂️ COMMUNITY SPACE

Bonus: All attendees will receive access to the Community Space on our Platform for engaging articles, and captivating podcasts. You can share questions and participate in others’ questions.

 ENSURING ACCESSIBILITY AND FAIR COMPENSATION

The ticket prices are crafted for accessibility, making sure everyone can be part of the events. Your ticket not only unlocks an unforgettable event but also backs our commitment to fair compensation for the talented Chefs and local Musicians. Your questions about ticket pricing are welcomed—reach out anytime for clarification.

 INTERACTIVE LIVESTREAM

Engage in lively chats, Q&A sessions and connect on the interactive board with your chef and like-minded participants. Tune in and savor the experience from the comfort of your own space.

 ON-DEMAND RECORDINGS

Want to revisit the experience later? Our On-Demand Recordings have got you covered! You can relive the event whenever you desire.

Before an event we will provide you with the link where you can access the live and recording.

REFUND POLICY & TRANSFER OPTION

Refunds are available up to 7 days before the event. After this period, refunds will not be issued.

Before any event takes place, you have the flexibility to transfer your ticket to any upcoming event within our series. This transfer option is offered to you without any extra charges.

To initiate a refund or transfer, simply reach out to our support team via [email protected].

Events are subject to cancellation at any time. In the case of cancellation by the event organizer, all paid tickets will be fully refunded.

See you on March 13th!